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Re: Lunesta

Posted by notfred on November 4, 2006, at 0:19:02

In reply to Re: Lunesta » notfred, posted by johnnyj on October 30, 2006, at 8:57:32


> I tried to do progressive muscle relaxation last night and kept jerking awake. This was before taking lunesta.
>


This jerking awake could be a hypnagogic jerk. I think they are quite common.

http://en.wikipedia.org/wiki/Hypnic_jerk


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