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Re: iron depletion

Posted by Cairo on October 21, 2006, at 6:43:24

In reply to Re: iron depletion, posted by laima on October 11, 2006, at 12:32:24

A sluggish HPA axis can cause hypothyroid symptoms and anemia might be a result of this. I get anemia periodically and take iron supplements even when my ferritin level is in the low "normal" range. It helps with fatigue. I wouldn't take iron indescriminately, however.

Cairo

> Well what do you know- in a few minutes I discovered some surprising claims about some things that can deplete iron: vigourous excercise, advil, tea, coffee. Great. Vigourous excercise is one of my most potent antidepressents, too.
>
> And it seems that there are claims that low iron can contribute to "Restless legs", attention deficit, fatigue and malaise of all sorts, even Parkinsons.
>
> Seems like an important nutrient.
>
> I just wish those supplements weren't so nauseating.
>
> But I think I need to get back to work now for awhile.


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URL: http://www.dr-bob.org/babble/20061020/msgs/696475.html