Posted by Meri-Tuuli on October 7, 2006, at 8:51:44
In reply to Re: Alcohol + anxiety...whats your experience?, posted by Guy on October 6, 2006, at 18:21:19
Hiya...
> For me, excessive consumption of alcohol leads to early awakening (1 a.m.) and extreme anxiety the following day. I strongly recommend that you avoid alcohol as an anxiolytic.
Sadly for me, its the only anxiolytic I can get my hands on... and its available at the supermarket....I've never tried a benzo.
Although I wouldn't class my consumption as excessive - I'd say its pretty moderate actually. Like one or two beers, three or four times a week....
Kind regards
Meri
poster:Meri-Tuuli
thread:692417
URL: http://www.dr-bob.org/babble/20061003/msgs/692663.html