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Sam-E and B-12

Posted by clint878 on September 17, 2006, at 17:26:19

Hi,

I made a few posts earlier here about Sam-E. If you've taken Sam-E, could you spend a few minutes of your time answering a question?

In most studies, people who took Sam-E for depression did so without taking any additional supplements. Across the Internet, however, there are some people who say that Sam-E should only be taken with a B-12 and folic acid supplement to prevent a theoretical increase in homocystiene, though the opposite has actually been found (homocystiene was lowered in studies).

If you've ever taken Sam-E, did you take a B-12 supplement with it? If so, how large was the dosage of Sam-E and B-12?

I don't want to influence the responses, so I will witheld the reason for my query until a few people have replied.

Thanks,

-Brant


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poster:clint878 thread:686867
URL: http://www.dr-bob.org/babble/20060909/msgs/686867.html