Posted by Jimmyboy on August 15, 2006, at 9:10:49
In reply to Re: Sleep Deprivation for depression » fuchsia, posted by Phillipa on August 8, 2006, at 23:39:53
I have been in a serious depression for about a month and extremely desperate , so I tried this out and stayed up all last night , and surprisingly I feel so much better today, I am more alert than usual and feel calm and the loop of negative thoughts that I have been dealing with are not there today. Even if the effects are short lived it is nice to have a good day for once. It gives me some hope finally : )
JB
poster:Jimmyboy
thread:674884
URL: http://www.dr-bob.org/babble/20060810/msgs/676633.html