Posted by psychobot5000 on July 26, 2006, at 18:25:55
In reply to Anyone tried Rozerem (sleep aid)?, posted by cloudydaze on July 17, 2006, at 18:38:27
Hi,
I've taken both melatonin 1mg, and Rozerem 8mg, on different occasions. They both helped me get to sleep, but both stopped working after 2-4 hours, leaving my sleep fitful the rest of the night.
Melatonin also lowered my mood, worsening my depression. Rozerem was fine for me in that respect.
If you haven't tried antihistamines for sleep, like benadryl or doxylamine (Unisom), you might give them a try. They're fairly low risk, over the counter medications.
Best of luck,
Psychobot5000
poster:psychobot5000
thread:670652
URL: http://www.dr-bob.org/babble/20060724/msgs/670846.html