Posted by cecilia on June 30, 2006, at 22:24:09
In reply to Re: Mornings Bad-Evenings Good » Tom Twilight, posted by saturn on June 30, 2006, at 16:35:18
I think it has something to do with cortisol. I've had this problem my whole life. Delayed sleep phase syndrome , definitely a factor, but that's controllable if you can work evenings or nights, which I pretty much have most of my life The part that isn't controllable for me is the extreme difficulty getting to sleep, it doesn't matter how late it is or how little sleep I've had the night before, and the overwhelming, excruciating emotional pain upon awakening, regardless of whether it's early with an alarm clock or late when I wake up naturally. Cecilia
poster:cecilia
thread:662947
URL: http://www.dr-bob.org/babble/20060623/msgs/663093.html