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Re: I thought I was OK, but apparently not

Posted by fca on June 17, 2006, at 13:21:14

In reply to I thought I was OK, but apparently not, posted by gmb on June 17, 2006, at 8:02:41

How much and how long are you running? Before my most recent crash I was increasing my running with out realizing it--clearly I was running away from my anxiety, fears and depression. I have run everyday except five for over 30 years so I know how important running is--BTW--I can almost assure you that alcohol is more of a problem for running than a benzo--do you run recreationally or competetively--I have no simple solutions--I am sure others more experienced will chime in--take Care fca


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poster:fca thread:657928
URL: http://www.dr-bob.org/babble/20060617/msgs/658024.html