Posted by Colleen D. on June 16, 2006, at 14:20:21
In reply to Re: I Thought My PTSD Was Gone Til Today, posted by Phillipa on June 16, 2006, at 11:55:17
Hi Phillipa!
I've experienced similar social situation things, so I can totally relate to your feelings.
Perhaps you can condition yourself to the outside world by planning short outings with your husband. Maybe take a warm bath to soothe yourself physically before going out and listen to your favorite music...the music thing helps me a lot!
It sounds like your on the verge of something very good - agreeing to assist your husband with his business. Take baby steps until you're ready, and most importantly, be patient with yourself through the whole process.
Good luck, hon.
:-) Colleen
poster:Colleen D.
thread:657458
URL: http://www.dr-bob.org/babble/20060610/msgs/657649.html