Re: such thoughtful answers--reassuring

Posted by Jost on May 17, 2006, at 21:43:45

In reply to such thoughtful answers--reassuring, posted by fca on May 17, 2006, at 21:21:15

Maybe you're letting your need to control things, and not be dependent, control you. So you could think of taking benzos as a way to break your addiction to the illusion that you are in control.
Don't have to go cold turkey on the illusion, but maybe at least challenge the belief. Taking benzos when your anxiety becomes really disturbing would then be breaking a type of dependence.
Jost

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Alternatives to benzos fca 5/17/06
Re: Alternatives to benzos fca 5/17/06
Re: Alternatives to benzos bassman 5/17/06
Bassman, your answer makes entirely fca 5/17/06
Re: Alternatives to benzos willyee 5/17/06
Re: Alternatives to benzos » willyee Phillipa 5/17/06
such thoughtful answers--reassuring fca 5/17/06
Re: such thoughtful answers--reassuring Jost 5/17/06
Re: Alternatives to benzos--the reason I say that Jost 5/17/06
There is a pretty consistent message here from all fca 5/18/06
Re: There is a pretty consistent message here from all bassman 5/18/06
I just told my CBT therapist about fca 5/18/06

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