Posted by Larry Hoover on May 9, 2006, at 12:37:24
In reply to Tanning bed for depression it's working!, posted by spriggy on May 5, 2006, at 22:18:17
> Does anyone know if this can have a real effect on your mood? Is it all in my head (and even if it is, I'll still take it, LOL).
Yes, it can have a significant effect on mood. Some people become addicted to it. Literally. Just a warning.
It is possible that your mood effect is mediated by increased formation of vitamin D. That is one theory, but it may not be the only mood-modulating mechanism. We are also profoundly affected by social cues, and a "good tan" is a very symbolic visual cue. It's being diluted, some, by both fear of cancer and the ready availability of spray-ons and such.
I'm glad you feel better. Just be wary. UV light is powerful enough to injure you. Moderation is important.
Lar
poster:Larry Hoover
thread:640455
URL: http://www.dr-bob.org/babble/20060504/msgs/641762.html