Posted by BUCKEYE FANATIC on May 9, 2006, at 12:22:28
In reply to Re: Sleeping makes you more depressed during the d, posted by yxibow on May 9, 2006, at 1:20:18
> It can definately, and interfere with the normal circadian rhythm cycle. If one can possibly push through a day (which I have difficulty) without napping then it would reset your clock.
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> I know the feeling of waking up sometimes and feeling depressed -- for me, since depression is secondary to my anxiety disorder and sleep actually helps at least 50% of the time for it, returning to the land of the living as it were is depressing, since it returns me back to what I suffer from.
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> Just my 2c
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> -- Jay
It is kind of encouraging to hear others have encountered this connection between "napping" and waking up depressed sometimes.I thought it was just me.
Like you Jay, depression is secondary to my anxiety....but is stinks when you fall asleep for a nap and wake up fearfull and depressed.
BF
poster:BUCKEYE FANATIC
thread:641434
URL: http://www.dr-bob.org/babble/20060504/msgs/641750.html