Posted by Phillipa on May 8, 2006, at 21:57:45
In reply to Re: Depression types: anti-social vs. solitude-anxiety, posted by CEK on May 8, 2006, at 11:37:17
I do get out daily unless raining and do the old lady jog. I jog aroung l.6 miles. Saw my therapist today goal to go by myself to the grocery store each day. 2nd to not feel guilty that my dog prefers my husband he has feelings too and knows who he wants. 3 join an anxiety group that meets once a week for learning to deal with anxiety. It 's baby steps but I will not be beaten down. Love Phillipa
poster:Phillipa
thread:640113
URL: http://www.dr-bob.org/babble/20060504/msgs/641571.html