Posted by jessers11581 on May 6, 2006, at 16:10:40
In reply to Prozac-Avoiding Weight Gain?, posted by Paul on Long Island on May 5, 2006, at 23:12:14
Uh-oh, I didn't know that Prozac causes weight gain. I just stated taking it a couple of weeks ago... But anyway, I've found that the number one way to keep weight off is to exercise--religiously. Diets are no good because then you just get obsessed with food. Also, drink lots of pure water (unsweetened) and stay away from sugar. A supplement I've found to be helpful for curbing appetite is Hoodia, but it may be somewhat expensive. Also, apple cider vinegar in a bit of water taken quickly like a shot can cut sugar cravings (if you have them). Hope this helps!
poster:jessers11581
thread:640490
URL: http://www.dr-bob.org/babble/20060504/msgs/640684.html