Posted by jakeman on May 3, 2006, at 22:46:25
In reply to Re: Racing thoughts ... » jakeman, posted by AMD on May 3, 2006, at 8:57:38
Yes. I do my share of binge drinking. It seems that taking glutamine first in the morning helps restore some of my brain function, maybe restoring what was depleted. My impression is that it does get into your system. I take it on an empty stomach. There are ways to minimize hangovers with vitamins. I guess that's a personal choice...
~Jake
> Have you noticed a significant increase in cognitive skills (particualrly executive functioning) taking the 500 m.g.?
>
> My understanding is that OTC glutamine (glutamate?) does not cross the blood-brain barrier and thus has little effect.
>
> amd
poster:jakeman
thread:639193
URL: http://www.dr-bob.org/babble/20060429/msgs/639802.html