Posted by SLS on April 24, 2006, at 8:43:50
In reply to Re: Another drug failure » SLS, posted by scatterbrained on April 24, 2006, at 2:20:03
> You strike me as lucid enough to respond to it because you are able to work.
I wish I were. I haven't worked since April 15, 1990. If I can get 50% better, I probably could.
I've never seen a CBT workbook, but I use CBT tools in my day to day life. I have to recognize and "undo" the automatic thoughts that depression produces. Depression taints perceptions and interpretations. It is an unending task to prevent them from becoming internalized.
- Scott
poster:SLS
thread:635786
URL: http://www.dr-bob.org/babble/20060423/msgs/636435.html