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Re: Dream. I want to dream.

Posted by Meri-Tuuli on April 24, 2006, at 5:34:46

In reply to Dream. I want to dream., posted by River1924 on April 24, 2006, at 0:57:41

Poor dream recall can be a sign of deficiency in B6 (pyridoxine). Do you take supplements? If not, you might like to think about it...

Other deficiency signs include:

water retention
tingling hands
depression or nervousness
irritability
muscle tremors or cramps
lack of energy
flaky skin.

http://en.wikipedia.org/wiki/Vitamin_B6

There is a link in the wiki article about the dream recall thing, and the article in general is well worth reading.

Kind regards

Meri


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poster:Meri-Tuuli thread:636380
URL: http://www.dr-bob.org/babble/20060423/msgs/636397.html