Posted by john berk on April 5, 2006, at 21:35:44
In reply to ANXIETY really sucks. HELP ME., posted by dimple on April 5, 2006, at 16:15:33
Hi Dimple,
whenever i see my therapist, i always respond "pretty good", which she invariably knows means not so good, and that is where we begin.i almost always leave therapy feeling down, i don't know why, but it is emotinally exhausting most times. i find it hard to take advice, and she is usually right, so i have to go home and really think things out, then i usually feel better. i can't beleive how i one day talk to everyone and their sister, then the folowing day i have trouble saying hi!, it is perplexing at times.
i hope tomorrow is a better day for you, i have dysthmia, so i know everyday can be a challenge. Lou Reed also said in "Perfect Day" your gonna reap, just what you sow", that always seems like good advice, Lou Reed always seemed bummed out though. i'm rambling, have a good tomorrow...john
poster:john berk
thread:629344
URL: http://www.dr-bob.org/babble/20060403/msgs/629449.html