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Re: Stimulants for social phobia????? » zeugma

Posted by SFY on March 25, 2006, at 11:24:37

In reply to Re: Stimulants for social phobia????? » Tepiaca, posted by zeugma on March 25, 2006, at 5:30:21

> I don't want to dissuade you from therapy, but I had a terrible time with many forms of therapy, and it did a lot of damage and no benefit.
>
> -z
>

What forms of therapy did you have experience with? I've had positive experiences with CBT in the past. It's important that you get a therapist who actually follows the CBT framework. Many therapists claim to use CBT but may just include elements of it in their mishmash of techniques.


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