Posted by linkadge on March 15, 2006, at 21:28:02
In reply to Re: What Kind of Pattern Is This? » Racer, posted by blueberry on March 15, 2006, at 20:14:39
Take some time released vitamin C, 1 gram sometime in the evening.
I had a stimilar pattern, but the vitamin C calmed me down and helped make sleep more regular. It lowers cortisol.
Linkadge
poster:linkadge
thread:620334
URL: http://www.dr-bob.org/babble/20060315/msgs/620786.html