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ANXIETY IS HINDERING ME !!!!!!!!

Posted by ihateanxiety on March 7, 2006, at 15:41:36

hello i am 20 yr old i had my firt panick attack when i was about 16 i was smoking weed i thought i was going to die. everything thing was cool the next day it just seemed like a dream. a few months past and i started to feel wierd it was like i was high again(the dreamy sensation) the feeling was back heart was racing and i felt scared but i didnt know what it was. i tried to hide it but now it has gone on to long i now worry about heart attack diabetes stroke and my jaws locking up and high blood pressure every day it is a constant battle of worry on my health. i have don a little couseling and been on buspore (or somthing like that). but stoped that because the 3 weeks i took it my blood pressure was very high and i think it was because of the med. my mind races and i feel like i have no controle and i am feeling depressed because i feel there is no way out i have always had kinda low self asteem and wonder if. i have done much research and i know i have generalized anxiety not panick attacks becuase mine is all day lone. i just want to hear some true succes stories so that i can look forward to a day of peace within myself please let me know if you are feeling the same way or if you have overcome this god bless


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poster:ihateanxiety thread:617105
URL: http://www.dr-bob.org/babble/20060304/msgs/617105.html