Posted by MichaelJr on March 4, 2006, at 20:39:43
ok now I have had some severe sleep problems over the past year. The whole time, I have been getting to sleep around 5 or 6 or 7 am. Basically sleeping while its light, and awake while its dark.
Now my dr finally gave me some ambien last week, and it has been great. For the past 5 days or so, I have been able to get to sleep around midnight and wake up around 8am.
I am ok during the day. The problem is when it gets dark out, I am getting very bad headaches. I mean they are pretty bad, pretty acute. Very hard to deal with.
I am boping that it is just my system adjusting. Everything that I read said that it is better to change your sleep gradually, and here I pretty much flipped it within a couple of days. How long do you think it will be until my body adjusts and do you think these headaches will go away soon? I hope so.
poster:MichaelJr
thread:616002
URL: http://www.dr-bob.org/babble/20060304/msgs/616002.html