Posted by TylerJ on February 26, 2006, at 10:36:00
Wow, last night was my fourth good night sleep in a row! I never slept like this last time I was on Parnate-but i wasn't taking Trazodone either. Anyway, it's working for me now that my pdoc uped the dose. I also take 2 benedryl right before bed as well. I purposely quit caffiene also,maybe have 1 diet pepsi a day is all. Also I don't take any "energising" vits after 12:00 noon, but I do take some minerals that are supposed to relax you, at dinner time. I Take a high potency Multi-mineral, Magnesium Glycinate, Chromiun, calcium/magnesium in a 2-1 ratio, and omega 3 fish oil 1000mgs, all at at dinner. Take my multi-vit, and B vits,more fish oil,w/ breakfast.
Dreams are good also, I can feel my new confidence and over-all NEW positive attitude in my dreams. They used too be all about anxiety ,insecurities etc. Last night I met Angelina Jolie in a dream LOL...Unfortunatly all we did was talk, but She looked so beautiful, and i was comfortable and confident around her. 2 1/2 weeks ago i would have been very uncomfortable around her even in a dream.
Please, don't think i'm bragging just because i'm finally happy after 9 yrs of hell. I'm hopeing people get encouragement from my e-mails,there is help out there for everyone-EVEN ME! 9 years ago i was in the hosp. for 2 1/2 mos. getting 24 ECT treatments! Best wishes to all.Ty
poster:TylerJ
thread:613421
URL: http://www.dr-bob.org/babble/20060219/msgs/613421.html