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Re: 2 med questions » ed_uk

Posted by LegWarmers on February 23, 2006, at 14:52:59

In reply to Re: 2 med questions » LegWarmers, posted by ed_uk on February 23, 2006, at 13:28:47

> Hi Leggy
>
> So when you're suffering from insomnia, do you feel anxious when you're laying there in bed?
>
> Eddy

Hi Eddy!

I start out tired, and then I try to go to sleep... i lie there and I dont feel anxious or anything but something happens because I start to feel very awake again...then i lie there feeling rather alert and then eventually everything starts coming to mind that I have to do etc.
So it doesnt seem to start with anxiety.... it seems to stay that way becaaue the time lying there feeds into my busy mind.
What do you think?

 

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