Posted by zeugma on February 20, 2006, at 6:01:45
In reply to Re: Do Benzo's keep you from deep sleep? » RobertDavid, posted by jakeman on February 19, 2006, at 15:25:11
Benzos block delta (stages 3 and 4) sleep, but don't interfere with REM sleep. This is why I cannot take clonazepam after about noon at the latest. my sleep is disturbed as it is.
FWIW, SSRI's interfere more with deep sleep than benzos.
-z
poster:zeugma
thread:611126
URL: http://www.dr-bob.org/babble/20060219/msgs/611319.html