Posted by gardenergirl on February 14, 2006, at 15:31:20
In reply to Re: Nardil dosing times to reduce insomnia? » DavidLA, posted by ed_uk on February 14, 2006, at 15:19:35
I spread my doses out during the day: One tablet in the a.m. about 8ish, one and a half (at the moment) at about 2:00, and then one last tablet at about 10:00.
I have insomnia a great deal, too--both difficulty initiating sleep, but also frequent waking if I do manage to get to sleep. I am using Ambien with great success to counter this.
About the only thing I've noticed related to whenI take it is that I seem to start eating sweets about an hour after I take a dose. I never noticed this before, as far as the timing, but I wonder if there is a connection. I'm going to try to monitor this and to have a plan for a substitute/healthier sweet available to see if that helps.
Good luck with figuring out how to combat the insomnia. It's such a strain.
gg
poster:gardenergirl
thread:609291
URL: http://www.dr-bob.org/babble/20060212/msgs/609476.html