Posted by ghostshadow on February 10, 2006, at 12:29:04
In reply to Re: My worst enemy......, posted by willyee on February 10, 2006, at 8:48:25
have you tried self-hypnosis or any other distraction while lying in bed? that's what i have to do even though i take 200mg traz. to help me sleep. (and yes, our natural cycle IS closer to 25 hours. i think it's because we evolved when the earth's days were longer.)
poster:ghostshadow
thread:608110
URL: http://www.dr-bob.org/babble/20060205/msgs/608320.html