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Re: Alternative Ways of dealing with Depression » BJ

Posted by adah on February 2, 2006, at 9:03:27

In reply to Alternative Ways of dealing with Depression, posted by BJ on April 26, 2000, at 23:02:33

this is in response to the question Re: alternative meathods to treat depression/ocd. i currently take the following and have noticed drastic and lasting benefit for my depression, anxiety, and OC.

Seriane by: Dolisos <casein>

Phar-Zen by:Les Laboratoires Nicar inc. Pharm and Nature France <cold water hydrolysed fish organs, peptides>

5 HTP

B complex time released vitimins

Triple fish oil concentrate plus EPA DHA by: Genuine Health, Toronto called: 03Mega+JOY

Rhodiola Rosea by Kama

Yoga / Meditation

hope this helps. best of luck with your personal choices.
adah.


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