Posted by mike99 on January 10, 2006, at 18:25:10
In reply to Re: Beta Blocker (Re: Cardiovascular Stimulation, posted by vbAgent on January 10, 2006, at 15:16:13
Thanks vbAgent...It wouldn't be a bad idea to have a home bp monitoring kit.
I also saw that you mentioned about trying a light box...would that be for your insomnia?
I saw a sleep specialist who said I likely have "delayed phase sleep syndrome"--a form of insomnia where my mind is goofed up on whether it's day or night...He told me to use a light-box (along w/Ambien and Rozerem).
I've been using a light-box I bought on mercola.com (I bought the cheap version) for a few months...It's hard to tell if it's really helped because I (re)started Ambien at the same time, but I don't think it's hurt at all.
Anyhow, thanks for the reference and peace...
poster:mike99
thread:595951
URL: http://www.dr-bob.org/babble/20060108/msgs/597674.html