Posted by nicky847 on January 3, 2006, at 10:29:32
In reply to Re: depression and inability to exercise, posted by summerflowers on December 25, 2005, at 1:55:28
i would recommend you try and just do a LITTLE exercise..you don't have to get all better in one day..you won't, but you have to start little by little..you may be surprised that even a little bit of exercise will make you feel GOOD, and give you confidence to do more things.
poster:nicky847
thread:590748
URL: http://www.dr-bob.org/babble/20051231/msgs/594735.html