Posted by 4WD on January 1, 2006, at 21:56:08
In reply to Re: What happens while you sleep that makes you scared » 4WD, posted by Phillipa on January 1, 2006, at 18:14:56
> Marsha does your mind race too and you think horrible scenarios? Because that's what happens to me too. And then I tire myself out with all the worrying about what is causing it. Fondly, Phillipa
Well, it does if I stay in bed. And it does if I sit on the couch and think about it. What I normally do is make myself go ahead and get up and (take my klonopin) and then try to read or something for a while and then get to work on washing dishes or something. Then it starts to ease. But I have to take more Klonopin in the afternoon. By night I'm fine. But I take another .5 klonopin at bedtime because my pdoc told me to.
Marsha
poster:4WD
thread:593859
URL: http://www.dr-bob.org/babble/20051231/msgs/594196.html