Posted by blueberry on December 27, 2005, at 18:33:50
In reply to Afraid to Start Cymbalta, posted by Phillipa on December 27, 2005, at 13:23:30
Try the bead trick. Do like maybe 4 beads the first day, double it the next, maybe shoot for 20 beads in a few days and stay there for a week. You might be surprised. You can always go higher if you want. I know you are prone to anxiety, so starting super low with just a few beads might be a good strategy.
Don't let those little tiny beads fool you. They are very powerful. At least to me anyway.
poster:blueberry
thread:592448
URL: http://www.dr-bob.org/babble/20051221/msgs/592570.html