need to sleep one of these days

Posted by tarabara on December 14, 2005, at 22:36:41

i have been diagnosed with bipolar II which i am just learning about now. i have had a lot of problems with insomnia in my past and i'm right back there again. i'm getting around 3 hours a night. i'm titrating onto topamax which my psychiatrist said would eventually help the insomnia. i have been prescribed ambien but the ambien doesn't touch my insomnia. it will knock me out but it wont keep me asleep longer than a few hours. anybody have some tips on getting some sleep? this will be my 4th night of really bad insomnia and now i am realizing why so many people abuse sleeping pills.

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need to sleep one of these days tarabara 12/14/05
Re: need to sleep one of these days » tarabara Phillipa 12/14/05
Re: need to sleep one of these days blueberry 12/15/05
Re: need to sleep one of these days » tarabara gardenergirl 12/15/05
Re: need to sleep one of these days » tarabara sleepygirl 12/15/05
Re: need to sleep one of these days » tarabara Lucia Francisca 12/16/05
Re: need to sleep one of these days » tarabara Lucia Francisca 12/16/05
Re: need to sleep one of these days tarabara 12/17/05
Re: need to sleep one of these days » tarabara Lucia Francisca 12/18/05

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