Posted by linkadge on December 9, 2005, at 18:14:03
In reply to Non-stimulant memory enhancers????, posted by Jimmyboy on December 9, 2005, at 11:23:20
I have had some sucess with alpha lipoic acid, melatonin, and omega 3. Folic acid is also a common deficiancy effecting cognition.
Exercise is probably (in my oppinion) the single most effective thing that can be done for mood and cognition.
Plus, if you get in over your head with the courses, drop something before resorting to drugs. Like phillipa said, you've got your whole life, don't burn yourself out too soon!
Linkadge
poster:linkadge
thread:586614
URL: http://www.dr-bob.org/babble/20051203/msgs/587532.html