Posted by Glydin on October 26, 2005, at 6:46:51
In reply to Re: i found a great trick for ANXIETY, posted by maddy4 on October 25, 2005, at 21:04:55
I used to use the "I know it coming so take it as preventive therapy" when I discovered I KNEW I would experience afternoon anxiety. At first, I just noticed it appearing in the afternoon - almost like clockwork. I would wait until it occurred and dose. After a few times of this - it hit me - take it BEFORE the symptoms show up. Worked well for me, too.
maddy4, are things getting better for you? It sounds like it and I sure hope so.
poster:Glydin
thread:571684
URL: http://www.dr-bob.org/babble/20051024/msgs/572004.html