Posted by Emily Elizabeth on October 17, 2005, at 9:20:23
In reply to Please help - Nocturnal Panic/increase in anxiety, posted by lepus on October 17, 2005, at 7:00:43
I'm sorry, that sounds awful. Of course this will only help with part of the problem, but have you tried sleeping meds? Hopefully that would help you be relaxed and get a good night's sleep. You'd probably want one of the more long-acting ones. I know that not sleeping well can do terrible things for one's daytime anxiety.
Also, I wasn't clear if you were on any meds right now. Klonopin, maybe? Is there anything else?
Best,
EE
poster:Emily Elizabeth
thread:568047
URL: http://www.dr-bob.org/babble/20051017/msgs/568081.html