Posted by Ilene on September 19, 2005, at 12:57:52
In reply to Re: Meds are screwing up my sleep cycle » Ilene, posted by KaraS on September 19, 2005, at 0:07:21
I probably got the timer at a hardware store, and it was easy to set up. It has a clock dial, and you put little pins in at the times you want it to go on and off. You plug the light box into the timer, and the timer into the outlet.
I.
poster:Ilene
thread:556157
URL: http://www.dr-bob.org/babble/20050914/msgs/556848.html