Posted by denise1966 on September 12, 2005, at 12:13:45
In reply to anxiety- Does it sneak up on you?, posted by lynn970 on September 11, 2005, at 12:39:52
Hi,
I don't tend to get stressed by external factors I'm usually too depressed for that and know that they're not worth worrying about anyway, my depression worries me more than anything else now.
I wish I did worry about other things. I guess there always there in the back of my mind.
Like one of the other messengers, to me anxiety is a constant ongoing thing, part of my depression and is neither made worse or better by situational factors.
Sometimes when my anxiety is really bad it's slightly helpful when I've had to go to a meeting or something and just pretend for a while, you know have to act. But I usually rush out for a cigarette after the meeting, it never really goes away for good.
Denise
poster:denise1966
thread:553759
URL: http://www.dr-bob.org/babble/20050909/msgs/554221.html