Posted by compguy on August 22, 2005, at 23:24:25
In reply to Re: Effexor/body aches, posted by PamA on August 22, 2005, at 16:28:07
> my support system is pretty good for the most part. My hubby doesn't seem to get it when I can't do something or get frustrated by simple things.
>
> I'm not familar with this adavan business but it seemed to knock the anxiety out quickly. My heart rate was 118 and all I could do was pace. It sucks. There was NOTHING that triggered it at all. I just feel totally overwhelmed by the simplest of things, like what to dress the kids in for their bible club. I know in my head that's supid but at the same time feel over-whelmed.
>
> thanks so much for listening to me. I really appreciate the advice.
>
> PamIt is hard for people to understand anxiety i use to try and hide it i was affraid if people new they would think i was weird, but i have found the more i talk about it a let people know the more understanding they are and that helps, i not scared all the time anymore. So let people know dont be ashamed be proud set small goals for your self keep a journal of your progress and just remember
your not the only one!! o yea nothing with anxiety sounds stupid
poster:compguy
thread:13781
URL: http://www.dr-bob.org/babble/20050821/msgs/545474.html