Posted by zeugma on August 16, 2005, at 20:14:33
In reply to Can you sleep over an imbalance.?, posted by rjlockhart98 on August 16, 2005, at 20:04:44
sleep is antimanic, and it's well known that a major cause of irritability is lack of proper sleep.
It would be best if you had a regular sleep schedule and slept at night, but that's easier said than done.-z
poster:zeugma
thread:542685
URL: http://www.dr-bob.org/babble/20050816/msgs/542690.html