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Re: For the ladies in Babbleland.....hot flash tx » Sonya

Posted by TamaraJ on July 25, 2005, at 18:04:39

In reply to For the ladies in Babbleland.....hot flash tx, posted by Sonya on July 25, 2005, at 16:34:01

Hi!

A friend of mine seems to be having good results using Evening Primrose Oil, which was suggested by her family doctor. I believe she is also using Black Cohosh. Both are natural supplements. I think Vitex (Chasteberry) is also supposed to be good for menopausal symptoms, including hot flashes. I am using Vitex for PMS, and it has helped. My PMS is not gone, but it is certainly not as bad as it used to be. I seem to recall having read that a supplement of soy isoflavins may also help with menopausal symptoms. Now, the thing that one has to keep in mind is that a natural supplement is certainly not going to work as quickly as a prescription medication.

I hope you find something to help you.


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URL: http://www.dr-bob.org/babble/20050723/msgs/533376.html