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Fun, isn't it? » Colleen D.

Posted by Glydin on July 5, 2005, at 20:20:46

In reply to A question for the pre-menopausal on this board..., posted by Colleen D. on July 5, 2005, at 13:18:44

You have my every empathy. I know what it's like.

I have tried various things singularly over the past few years. I also am not a candiate for HRT nor does it interest me - at least not at this point.

Currently, I am beginning a mix of essential oils - EPO, Flax, plus soy to see how it will go as a combo deal. Plus, the mix keeps me from having to down 40 million softgels per day. I have also trying to increase my calcium intake.

Some fairly decent resources for going the natural mode is "The Wisdom of Menopause" or "The Change Before The Change" --- I hope I have the titles correct. Whether you follow their suggesions, the info is good.

I'll keep you posted on how I do if you would like.


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