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Re: PMS - Calcium and Vitamin D

Posted by SLS on June 24, 2005, at 11:40:42

In reply to PMS - Calcium and Vitamin D, posted by ed_uk on June 24, 2005, at 8:54:14

I recommended to a friend of mine that she take 1200mg of calcium to ease her PMS mood symptoms. It usually takes 3 cycles to gain the therapeutic effect. She felt better during her first cycle. The addition of extra calcium is perhaps the most robust and consistent of the treatments suggested.


- Scott

 

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