Posted by Sarah T. on April 17, 2005, at 12:10:06
In reply to Help! Depression back--I see pdoc on Monday, posted by gardenergirl on April 17, 2005, at 2:04:11
You said that you stopped using the light box. Why don't you resume using it? Just don't use it for as long as you used it during the winter. I use mine all year. In the summer, I'll use it for about 5 minutes a day, just for putting on makeup, tweezing eyebrows, etc., and it seems to help my mood. I don't know where you live, but in my neck of the woods, even with Daylight Savings Time, we still have plenty of overcast days.
poster:Sarah T.
thread:485355
URL: http://www.dr-bob.org/babble/20050413/msgs/485444.html