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Re: Sleep and Depression » The_Resistance

Posted by Maxime on April 1, 2005, at 16:17:40

In reply to Sleep and Depression, posted by The_Resistance on April 1, 2005, at 14:38:33

Actually sleep deprivation is suppose to be good for depression. I have read some studies on it.

When I hide in my bed during the day I don't actually sleep. I just escape into my own world. I like there. People know me.

Maxime


> Sorry Ed, something I forgot to mention.
>
> It took me a long time to realise, but I find that if I sleep more than nine hours I am depressed when I wake up.
>
> Sleeping a long time is not good for me, I find I function best after about eight hours.

 

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URL: http://www.dr-bob.org/babble/20050330/msgs/478649.html