Posted by The_Resistance on April 1, 2005, at 14:43:45
In reply to Magnesium Deficiency - Am I just kidding myself?, posted by denise1904 on April 1, 2005, at 11:23:50
Magnesium is certainly very important in regulating mood.
I find that if my magnesium levels are low just taking a few mangnesium pills really calms me down, I don't think it a placebo effect.
So I think you should try and improve your magnesium levels, it might help your mood
don't use magnesium Oxide though, the body can't absorb it.
poster:The_Resistance
thread:478504
URL: http://www.dr-bob.org/babble/20050330/msgs/478614.html