Posted by gardenergirl on March 21, 2005, at 0:18:36
In reply to Re: Is alcohol effective for acute anxiety, posted by mmcconathy on March 20, 2005, at 20:37:41
Hi Matt,
It seems like you already figured it out, but just to add...Alcohol initially acts as a stimulant. When you drink more, it then acts as a depressant to your nervous system. And if alcoholism runs in your family, as it seems it does, as a male, you have a much higher risk of addiction. Best to stay away. And alcohol is a drug just as prescribed drugs are. It's just not a controlled substance. But it affects the brain just the same.
I want you to live long and prosper, too. So take care of yourself. Check out some healthy ways of relaxing, like yoga, exercise, meditation, spending time in nature.
Actually, you should try karate. I met a karate instructor who works with ADD folks, and she swears she sees tremendous improvement. She says there are studies out there to back this up, but I have not looked for them. Good luck!
gg
poster:gardenergirl
thread:473192
URL: http://www.dr-bob.org/babble/20050317/msgs/473429.html