Posted by Chris O on March 18, 2005, at 19:32:49
In reply to Re: Cramping in leg? Be careful..., posted by baba-loo on March 18, 2005, at 19:25:22
Baba-loo:
I have a question for you, regarding the 5-HTP. I've been taking Nature's Way brand, 100mg in the morn, 100mg in the eve to reduce my anxiety for about a week now. It seems to work okay, but not great, very mild in its effect on me. Takes away some of my physicalized anxiety symptoms, but not too powerfully. I was just curious: After a year's use of 5-HTP, can you offer me any wisdom about best brands, how much to take, etc. etc.? I'd just be curious to hear your experience of the stuff over a long period of time.
Oh, and I meant "scaredy-cat," not "scardy-cat." I guess I am a "scardy-cat" too, since I have several scars on my body from old injuries and surgeries.
Thanks,
Chris
poster:Chris O
thread:472527
URL: http://www.dr-bob.org/babble/20050317/msgs/472617.html