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Re: Jeroen, don't hurt yourself » Jeroen

Posted by alexandra_k on March 7, 2005, at 15:17:02

In reply to Re: Jeroen, don't hurt yourself, posted by Jeroen on March 7, 2005, at 13:54:25

I am sorry that you are feeling so bad.
It sounds like you need to get your medication sorted.
I know that at times it really doesn't feel like anything will ever change...
But it always does.
All it takes is a bit of time.
If you are thinking about ending your life then you need to get to be in a safe place until the feeling has started to pass and you rediscover hope.

Please contact someone IRL.
Tell someone how you feel (if there is someone suitable) they could help you talk to
Your doctor
Your therapist
The ER
Crisis services
You could contact them yourself
You could send an email to the Samaritans.
There are lots of things you could do.

 

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