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Re: How long does it take ?

Posted by Spriggy on March 1, 2005, at 15:23:22

In reply to Re: How long does it take ?, posted by SLS on March 1, 2005, at 11:40:21


This is all new to me as well.

I know how scarey it is to find yourself in a "pit" that is so unfamiliar and unsure how to get out of it.

I am going through CBT as well (although alone with just a book) and I have read wonderful success stories.

I guess my only concern would be that if you do have a chemical problem, is it possible you may still need some type of medication?

I don't know the specifics of how long you were on meds or what types, but I applaud you for doing your best to get yourself well.

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Psycho-Babble Medication | Framed

poster:Spriggy thread:464764
URL: http://www.dr-bob.org/babble/20050227/msgs/465015.html